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per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g

Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more...

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g

Other sizes: 1 cup - 180kcal, 1 large - 162kcal, 1 medium - 103kcal, more...

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g

Other sizes: 1 lb - 404kcal, 100 g - 89kcal, more...

per 1 cup - Calories: 173kcal | Fat: 8.18g | Carbs: 21.39g | Prot: 4.57g

Other sizes: 1 can - 210kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 347kcal | Fat: 11.89g | Carbs: 45.65g | Prot: 15.82g

Other sizes: 1 can - 421kcal, 100 g - 129kcal, more...

per 1 cup - Calories: 373kcal | Fat: 13.97g | Carbs: 44.05g | Prot: 19.99g

Other sizes: 1 can - 453kcal, 100 g - 142kcal, more...

per 100 g - Calories: 72kcal | Fat: 4.46g | Carbs: 7.03g | Prot: 1.32g

Other sizes: 1 cup - 181kcal, 1 can - 220kcal, more...

per 1 cup - Calories: 52kcal | Fat: 1.53g | Carbs: 7.92g | Prot: 1.95g

Other sizes: 1 packet - 234kcal, 100 g - 366kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g

per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Prot: 0.28g

Other sizes: 1 cup of crushed - 300kcal, 1 cup oyster crackers - 193kcal, 1 cracker, round large - 43kcal, more...