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"Meadow Fresh Reduced Fat Houmous"
131 to 140 of 1000
Cooked Beetroot (From Fresh, Fat Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal, 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal,
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Cooked Cauliflower (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes: 1 cup, flowerets - 72kcal, 1 cup of pieces - 62kcal, 1 floweret - 11kcal,
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal, 1 small ear - 92kcal, 1 cup - 175kcal,
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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 small - 2kcal, 1 medium - 3kcal, 1 cup - 44kcal,
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Cooked Mushrooms (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 large - 9kcal, 8 caps - 23kcal, 1 medium - 6kcal,
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Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Prot: 2.72g
Other sizes: 1 cup of diced - 69kcal, 1 cup of slices - 75kcal, 1 cup of shredded - 86kcal,
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
per 1 medium - Calories: 41kcal | Fat: 0.18g | Carbs: 9.49g | Prot: 1.27g
Other sizes: 1 small - 26kcal, 1 large - 56kcal, 1 thin slice - 4kcal,
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes: 1 cup of mashed - 51kcal, 1 cup of pieces - 34kcal, 1 small - 13kcal,
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Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal,
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Prot: 2.02g
Other sizes: 1 pepper - 31kcal, 1 jalapeno pepper - 10kcal, 1 cup of chopped - 96kcal,
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