131 to 140 of 1000 |
Salmon Tartare
per 100 g - Calories: 185kcal | Fat: 13.15g | Carbs: 1.83g | Prot: 14.21g
Other sizes:
1 cup - 416kcal, 1 serving - 231kcal, more...
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Salmon Burger
per 1 medium patty - Calories: 138kcal | Fat: 5.37g | Carbs: 3.37g | Prot: 17.89g
Other sizes:
1 cup of cooked - 188kcal, 1 small patty - 93kcal, 1 large patty - 166kcal, more...
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Steamed or Poached Croaker
per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Prot: 14.18g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 20kcal, 1 oz, boneless - 37kcal, 1 oz, boneless (yield after cooking) - 30kcal, more...
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Steamed or Poached Flounder
per 1 serving - Calories: 97kcal | Fat: 1.27g | Carbs: 0.00g | Prot: 20.02g
Other sizes:
1 oz, boneless - 32kcal, 1 oz, boneless (yield after cooking) - 26kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...
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Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes:
1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more...
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Steamed Hard Shell Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes:
1 pacific - 114kcal, 1 crab - 53kcal, 1 medium blue - 48kcal, more...
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Steamed or Poached Mussels
per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes:
1 serving - 145kcal, 1 cup - 256kcal, 1 mussel - 14kcal, more...
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Steamed Custard Bun
per 1 bun - Calories: 173kcal | Fat: 4.25g | Carbs: 29.24g | Prot: 4.24g
Other sizes:
1 serving - 173kcal, 100 g - 289kcal, more...
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