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per 1/2 cup (70ml) - Calories: 24kcal | Fat: 1.60g | Carbs: 2.20g | Prot: 0.10g

per 1/2 can drained (65g) - Calories: 68kcal | Fat: 0.90g | Carbs: 0.70g | Prot: 14.20g

per 1 roll (73g) - Calories: 185kcal | Fat: 3.60g | Carbs: 29.80g | Prot: 7.00g

per 100g - Calories: 27kcal | Fat: 0.20g | Carbs: 3.80g | Prot: 1.60g

per 100g - Calories: 285kcal | Fat: 12.60g | Carbs: 39.00g | Prot: 3.20g

per 1/4 wellington (160g) - Calories: 414kcal | Fat: 26.20g | Carbs: 28.30g | Prot: 15.70g

per 100g - Calories: 131kcal | Fat: 0.50g | Carbs: 31.00g | Prot: 0.50g

per 1 serving (60g) - Calories: 56kcal | Fat: 0.90g | Carbs: 10.70g | Prot: 1.10g

per 1 crumpet (46g) - Calories: 101kcal | Fat: 0.30g | Carbs: 18.20g | Prot: 2.70g

per 1 slice (21g) - Calories: 73kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 5.30g