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per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 serving - 92kcal, more...

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, more...

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g

Other sizes: 1 oz, boneless (yield after cooking) - 32kcal, 1 steak - 204kcal, 1 small fillet - 389kcal, more...

per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Prot: 3.76g

Other sizes: 1 large - 539kcal, 1 medium - 427kcal, 1 small - 271kcal, more...

per 1 slice - Calories: 86kcal | Fat: 2.18g | Carbs: 14.66g | Prot: 2.07g

Other sizes: 1 serving - 86kcal, 100 g - 318kcal, more...

per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Prot: 2.53g

Other sizes: 1 patty - 92kcal, 100 g - 339kcal, more...

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g

Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more...

per 1 tbsp - Calories: 58kcal | Fat: 5.47g | Carbs: 2.28g | Prot: 0.17g

Other sizes: 1 serving - 115kcal, 1 cup - 925kcal, 100 g - 370kcal, more...

per 1 tbsp - Calories: 32kcal | Fat: 2.11g | Carbs: 4.37g | Prot: 0.06g

Other sizes: 1 serving - 64kcal, 100 g - 200kcal, more...