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per 1 fruit - Calories: 33kcal | Fat: 0.10g | Carbs: 8.39g | Prot: 0.71g

Other sizes: 100 g - 67kcal, 1 serving - 33kcal, more...

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g

per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g

Other sizes: 100 g - 61kcal, 100 ml - 65kcal, more...

per 1 cup - Calories: 129kcal | Fat: 6.06g | Carbs: 20.64g | Prot: 0.29g

Other sizes: 1 10 chip serving - 101kcal, 100 g - 460kcal, more...

per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Prot: 0.43g

Other sizes: 1 serving - 162kcal, 100 g - 95kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.78g | Carbs: 24.18g | Prot: 0.25g

Other sizes: 1 serving - 166kcal, 1 cup - 254kcal, 1 medium apple yields - 166kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g

Other sizes: 1 cup of mashed - 94kcal, 1 lb - 177kcal, more...