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per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g

Other sizes: 1 serving - 258kcal, 100 g - 152kcal, more...

per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g

Other sizes: 1 oz, boneless - 71kcal, 1 serving - 71kcal, more...

per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g

Other sizes: 1 cup - 222kcal, 1 serving - 166kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 334kcal | Fat: 10.10g | Carbs: 43.54g | Prot: 17.62g

Other sizes: 1 serving - 334kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 376kcal, 100 g - 147kcal, more...

per 1 cup - Calories: 238kcal | Fat: 19.74g | Carbs: 13.75g | Prot: 4.71g

Other sizes: 1 packet of prepared - 188kcal, 100 g - 92kcal, more...

per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Prot: 3.76g

Other sizes: 1 large - 539kcal, 1 medium - 427kcal, 1 small - 271kcal, more...

per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Prot: 16.66g

Other sizes: 1 cup - 357kcal, 1 serving - 486kcal, 100 g - 204kcal, more...

per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Prot: 5.75g

Other sizes: 1 cup - 323kcal, 1 serving - 178kcal, 100 g - 151kcal, more...

per 1 egg roll - Calories: 100kcal | Fat: 5.80g | Carbs: 9.73g | Prot: 2.60g

Other sizes: 1 serving - 100kcal, 1 miniature - 20kcal, 100 g - 157kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g

Other sizes: 1 serving - 293kcal, 1 cup - 323kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 330kcal, more...