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per 1 cup - Calories: 58kcal | Fat: 1.22g | Carbs: 8.80g | Prot: 3.21g

Other sizes: 1 packet - 255kcal, 100 g - 344kcal, more...

per 1 cup - Calories: 150kcal | Fat: 5.71g | Carbs: 17.24g | Prot: 7.23g

Other sizes: 1 can - 182kcal, 100 g - 61kcal, 100 ml - 64kcal, more...

per 1 cup - Calories: 148kcal | Fat: 6.08g | Carbs: 17.34g | Prot: 6.20g

Other sizes: 1 can - 179kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

per 100 g - Calories: 63kcal | Fat: 1.51g | Carbs: 8.11g | Prot: 4.45g

Other sizes: 1 cup - 158kcal, 1 can - 192kcal, more...

per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Prot: 3.76g

Other sizes: 1 large - 539kcal, 1 medium - 427kcal, 1 small - 271kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g

Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more...

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g

Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.60g | Carbs: 0.14g | Prot: 0.14g

per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 18.89g | Prot: 12.31g

Other sizes: 1 can - 372kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g

Other sizes: 1 can - 176kcal, 100 g - 30kcal, more...