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"Higgidy Spinach, Feta & Roasted Red Pepper Quiche"

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Red Potatoes (Flesh and Skin, Baked) per 1 medium - Calories: 154kcal \| Fat: 0.26g \| Carbs: 33.89g \| Prot: 3.98g Other sizes: 1 large - 266kcal, 1 small - 123kcal, 100 g - 89kcal, more... Similar
Red Tomatoes (in Tomato Juice, Canned) per 100 g - Calories: 26kcal \| Fat: 0.16g \| Carbs: 6.31g \| Prot: 0.79g Similar
Red Tomatoes (with Green Chillies, Canned) per 1 cup - Calories: 36kcal \| Fat: 0.19g \| Carbs: 8.72g \| Prot: 1.66g Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Chicken Light Meat (Roasted, Cooked) per 1 cup of chopped or diced - Calories: 242kcal \| Fat: 6.31g \| Carbs: 0.00g \| Prot: 43.27g Other sizes: 1 unit - 111kcal, 1/2 chicken, bone and skin removed - 185kcal, 1 lb - 785kcal, more... Similar
Chicken Drumstick Meat (Roasted, Cooked) per 1 drumstick, bone and skin removed - Calories: 76kcal \| Fat: 2.49g \| Carbs: 0.00g \| Prot: 12.45g Similar
Chicken Wing Meat (Roasted, Cooked) per 1 wing, bone and skin removed - Calories: 43kcal \| Fat: 1.71g \| Carbs: 0.00g \| Prot: 6.40g Similar
Turkey Dark Meat (Cooked, Roasted) per 100 g - Calories: 187kcal \| Fat: 7.22g \| Carbs: 0.0g \| Prot: 28.57g Other sizes: 1 cup of chopped or diced - 262kcal, 1 unit - 170kcal, 1 lb - 848kcal, more... Similar
Turkey Leg Meat (Cooked, Roasted) per 100 g - Calories: 159kcal \| Fat: 3.77g \| Carbs: 0.0g \| Prot: 29.19g Similar
Pork Leg (Whole, Cooked, Roasted) per 100 g - Calories: 273kcal \| Fat: 17.61g \| Carbs: 0.0g \| Prot: 26.83g Other sizes: 1 cup of diced - 369kcal, 1 lb - 1238kcal, more... Similar
Pork Loin (Tenderloin, Cooked, Roasted) per 100 g - Calories: 173kcal \| Fat: 6.05g \| Carbs: 0.0g \| Prot: 27.81g Similar
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