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per 1 serving with 125ml semi-skimmed milk (40g) - Calories: 210kcal | Fat: 4.10g | Carbs: 35.10g | Prot: 8.00g

per 1/4 egg - Calories: 147kcal | Fat: 8.00g | Carbs: 17.30g | Prot: 1.50g

per 100g - Calories: 514kcal | Fat: 24.60g | Carbs: 66.50g | Prot: 5.50g

per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 174kcal | Fat: 2.80g | Carbs: 30.10g | Prot: 6.30g

per 1 bar (19g) - Calories: 92kcal | Fat: 4.50g | Carbs: 11.80g | Prot: 0.90g

per 100ml - Calories: 201kcal | Fat: 9.20g | Carbs: 26.70g | Prot: 2.60g

per 1 tsp (7ml) - Calories: 35kcal | Fat: 2.20g | Carbs: 3.70g | Prot: 0.10g

per 1 serving (30g) - Calories: 113kcal | Fat: 1.20g | Carbs: 21.40g | Prot: 2.80g

per 1 bar (25g) - Calories: 125kcal | Fat: 6.20g | Carbs: 15.40g | Prot: 1.50g

per 1 biscuit (19g) - Calories: 99kcal | Fat: 5.20g | Carbs: 12.10g | Prot: 0.80g