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per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Prot: 3.77g

per 100 g - Calories: 99kcal | Fat: 0.1g | Carbs: 21.44g | Prot: 5.06g

per 1 cup - Calories: 231kcal | Fat: 0.32g | Carbs: 48.47g | Prot: 7.04g

Other sizes: 1 lb - 594kcal, 100 g - 131kcal, more...

per 100 g - Calories: 364kcal | Fat: 0.56g | Carbs: 83.24g | Prot: 3.44g

per 100 g - Calories: 109kcal | Fat: 0.2g | Carbs: 24.9g | Prot: 0.91g

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g

Other sizes: 100 g - 101kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 153kcal | Fat: 4.23g | Carbs: 25.55g | Prot: 5.14g

Other sizes: 1 serving - 184kcal, 1 cup - 368kcal, more...

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g

Other sizes: 100 g - 91kcal, 1 serving - 224kcal, more...

per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g

Other sizes: 100 g - 123kcal, 1 serving - 301kcal, more...

per 1 cup - Calories: 174kcal | Fat: 13.21g | Carbs: 14.37g | Prot: 3.18g

Other sizes: 100 g - 71kcal, 1 serving - 174kcal, more...