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per 100 g - Calories: 229kcal | Fat: 13.7g | Carbs: 54.3g | Prot: 19.6g

per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Prot: 0.58g

per 1 serving (30g) - Calories: 120kcal | Fat: 0.90g | Carbs: 25.10g | Prot: 1.80g

per 1 cup (30g) - Calories: 118kcal | Fat: 0.80g | Carbs: 25.80g | Prot: 1.60g

per 1 punnet (28g) - Calories: 142kcal | Fat: 9.00g | Carbs: 15.00g | Prot: 1.40g

per 100g - Calories: 384kcal | Fat: 3.00g | Carbs: 79.70g | Prot: 7.90g

per 100g - Calories: 407kcal | Fat: 30.00g | Carbs: 7.90g | Prot: 6.90g

per 1 serving - Calories: 138kcal | Fat: 1.00g | Carbs: 30.10g | Prot: 1.80g

per 1 serving (30g) - Calories: 115kcal | Fat: 0.60g | Carbs: 25.20g | Prot: 1.90g

per 100g - Calories: 369kcal | Fat: 2.40g | Carbs: 72.30g | Prot: 9.70g