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per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g

per 100 g - Calories: 387kcal | Fat: 23.86g | Carbs: 40.75g | Prot: 6.15g

per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g

Other sizes: 1 cup - 685kcal, 1 oz (49 kernels) - 158kcal, 100 g - 557kcal, more...

per 1 teacup - Calories: 19kcal | Fat: 0.08g | Carbs: 4.85g | Prot: 0.11g

Other sizes: 1 mug - 25kcal, 1 serving - 19kcal, 100 g - 11kcal, more...

per 100 g - Calories: 348kcal | Fat: 2.0g | Carbs: 72.45g | Prot: 10.35g

per 100 g - Calories: 629kcal | Fat: 60.98g | Carbs: 19.3g | Prot: 11.57g

per 1 teacup - Calories: 5kcal | Fat: 0.04g | Carbs: 1.16g | Prot: 0.07g

Other sizes: 1 mug - 7kcal, 100 ml - 3kcal, more...

per 100 ml - Calories: 36kcal | Fat: 0.11g | Carbs: 9.65g | Prot: 0.26g

Other sizes: 1 glass - 53kcal, 1 serving - 53kcal, 100 g - 36kcal, more...

per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g