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Sainsbury's

Chia Seeds

Cals

45

Fat

2.79 g

Carbs

0.95 g

Prot

2.42 g

There are 45 calories in a 11 g of Sainsbury's Chia Seeds.

Nutrition Facts

Serving Size

11 g

Energy

190 kj

2%

45 kcal

Fat

2.79g

4%

Saturated Fat

0.293g

1%

Monounsaturated Fat

0.220g

Polyunsaturated Fat

2.126g

Carbohydrates

0.95g

0%

Sugar

0.37g

0%

Fibre

3.7g

Protein

2.42g

5%

Salt

0.01g

0%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	09 Jun 21 11:25 AM
Source	FatSecret Platform API

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