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RJ Foods
Granola Flapjack
RJ Foods
Granola Flapjack
Cals
438
Fat
18.6 g
Carbs
58.9 g
Prot
6 g
There are 438 calories in 100 g of RJ Foods Granola Flapjack.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1833 kj
22%
438 kcal
Fat
18.60g
27%
Saturated Fat
5.900g
30%
Carbohydrates
58.90g
23%
Sugar
29.40g
33%
Fibre
5.3g
Protein
6.00g
12%
Salt
0.57g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
15 May 23 11:43 AM
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United Kingdom