Perkier

Cranberry & Chia Porridge

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Cals
225
Fat
7.4 g
Carbs
30 g
Prot
10 g
There are 225 calories in 1 portion (55 g) of Perkier Cranberry & Chia Porridge.
Nutrition Facts
Serving Size
1 portion (55 g)
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
7.40g
11%
Saturated Fat
5.200g
26%
Carbohydrates
30.00g
12%
Sugar
11.00g
12%
Fibre
3.5g
Protein
10.00g
20%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 08 Aug 19 02:13 AM
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