Neal's Yard

Pumpkin Seeds

Cals
559
Fat
49 g
Carbs
10.7 g
Prot
30.2 g
There are 559 calories in 100 g of Neal's Yard Pumpkin Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2339 kj
28%
559 kcal
Fat
49.00g
70%
Saturated Fat
8.600g
43%
Carbohydrates
10.70g
4%
Sugar
1.40g
2%
Fibre
6.0g
Protein
30.20g
60%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 24 Apr 15 03:14 PM
Source FatSecret Platform API
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