Neal's Yard

Porridge Oats

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Cals
392
Fat
6.3 g
Carbs
67 g
Prot
12 g
There are 392 calories in 100 g of Neal's Yard Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1640 kj
20%
392 kcal
Fat
6.30g
9%
Saturated Fat
1.100g
6%
Carbohydrates
67.00g
26%
Sugar
1.45g
2%
Fibre
9.8g
Protein
12.00g
24%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 24 Jan 13 08:19 AM
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