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Nature's Heart
Chia Seeds
Nature's Heart
Chia Seeds
Cals
132
Fat
9.3 g
Carbs
0.51 g
Prot
6.6 g
There are 132 calories in a 30 g of Nature's Heart Chia Seeds.
Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
551 kj
7%
132 kcal
Fat
9.30g
13%
Saturated Fat
1.020g
5%
Carbohydrates
0.51g
0%
Sugar
0.27g
0%
Fibre
10.5g
Protein
6.60g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Sep 19 08:12 AM
Source
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United Kingdom