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Nairn's
Fruit & Seed Oatcakes
Nairn's
Fruit & Seed Oatcakes
Cals
55
Fat
1.9 g
Carbs
7.5 g
Prot
1.2 g
There are 55 calories in 1 oatcake (12.5 g) of Nairn's Fruit & Seed Oatcakes.
Nutrition Facts
Serving Size
1 oatcake (12.5 g)
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
1.90g
3%
Saturated Fat
0.600g
3%
Carbohydrates
7.50g
3%
Sugar
2.00g
2%
Fibre
1.2g
Protein
1.20g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
01 May 18 08:08 AM
Source
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