Morrisons

Special Flakes

Cals
367
Fat
1.4 g
Carbs
79.3 g
Prot
7.7 g
There are 367 calories in 100 g of Morrisons Special Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
1.40g
2%
Saturated Fat
0.300g
2%
Carbohydrates
79.30g
31%
Sugar
12.00g
13%
Fibre
3.1g
Protein
7.70g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 01 Apr 13 02:16 AM
Source FatSecret Platform API
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