Morrisons

Red Fruits Special Flakes with Semi-Skimmed Milk

Cals
169
Fat
2.5 g
Carbs
29.7 g
Prot
6.4 g
There are 169 calories in 1 serving with 125ml of semi-skimmed milk (30 g) of Morrisons Red Fruits Special Flakes with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 125ml of semi-skimmed milk (30 g)
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
2.50g
4%
Saturated Fat
1.300g
7%
Carbohydrates
29.70g
11%
Sugar
10.20g
11%
Fibre
1.1g
Protein
6.40g
13%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 25 Mar 14 04:42 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Cereal from Morrisons

More products from Morrisons:

Other types of Cereal