Morrisons

Lentils, Quinoa & Spelt

Cals
221
Fat
4.1 g
Carbs
31.4 g
Prot
10.1 g
There are 221 calories in 1/2 pack (125 g) of Morrisons Lentils, Quinoa & Spelt.
Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
4.10g
6%
Saturated Fat
0.500g
3%
Carbohydrates
31.40g
12%
Sugar
1.00g
1%
Fibre
9.3g
Protein
10.10g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 29 May 16 03:25 AM
Source FatSecret Platform API
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