United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Whole Scottish Porridge Oats
Marks & Spencer
Whole Scottish Porridge Oats
Cals
369
Fat
6.6 g
Carbs
62.2 g
Prot
10.6 g
There are 369 calories in 100 g of Marks & Spencer Whole Scottish Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1544 kj
18%
369 kcal
Fat
6.60g
9%
Saturated Fat
1.000g
5%
Carbohydrates
62.20g
24%
Sugar
0.70g
1%
Fibre
9.0g
Protein
10.60g
21%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
12 Jan 23 04:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Granola from Marks & Spencer
Mango & Coconut Granola
Multiseed Granola
Granola & Yogurt Mini Bites
Berry & Orange Granola
More products from Marks & Spencer:
Sweet Chilli Crunch Mix
Fruit Wedge Platter
Protein Milkshake
Cottage Pie
Wholegrain Wheat Bisks
View all Marks & Spencer Products
Other types of Granola
Granola
Granola Cereal
Homemade Granola
View More Granola Nutritional Info
United Kingdom