Marks & Spencer

Whole Scottish Porridge Oats

Cals
369
Fat
6.6 g
Carbs
62.2 g
Prot
10.6 g
There are 369 calories in 100 g of Marks & Spencer Whole Scottish Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1544 kj
18%
369 kcal
Fat
6.60g
9%
Saturated Fat
1.000g
5%
Carbohydrates
62.20g
24%
Sugar
0.70g
1%
Fibre
9.0g
Protein
10.60g
21%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 12 Jan 23 04:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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