Marks & Spencer

Super Soft Wholemeal Rolls

Cals
140
Fat
2.4 g
Carbs
21 g
Prot
6.9 g
There are 140 calories in 1 roll (50 g) of Marks & Spencer Super Soft Wholemeal Rolls.
Nutrition Facts
Serving Size
1 roll (50 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
2.40g
3%
Saturated Fat
0.700g
4%
Carbohydrates
21.00g
8%
Sugar
1.70g
2%
Fibre
4.0g
Protein
6.90g
14%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Sep 12 04:52 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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