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Marks & Spencer
Slow Cooked Lamb Shoulder
Marks & Spencer
Slow Cooked Lamb Shoulder
Cals
227
Fat
16 g
Carbs
2.4 g
Prot
18.1 g
There are 227 calories in 100 g of Marks & Spencer Slow Cooked Lamb Shoulder.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
16.00g
23%
Saturated Fat
7.100g
36%
Carbohydrates
2.40g
1%
Sugar
2.40g
3%
Fibre
2.6g
Protein
18.10g
36%
Salt
0.43g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Sep 24 08:10 AM
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United Kingdom