United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Seed & Nut Mix
Marks & Spencer
Seed & Nut Mix
Cals
240
Fat
19.8 g
Carbs
2.4 g
Prot
10.8 g
There are 240 calories in 1 serving (40 g) of Marks & Spencer Seed & Nut Mix.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
19.80g
28%
Saturated Fat
2.700g
14%
Carbohydrates
2.40g
1%
Sugar
1.20g
1%
Fibre
2.4g
Protein
10.80g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
26 Jun 13 05:49 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Snacks from Marks & Spencer
Cool Tortillas
Smoked Spiced Prosciutto & Cheese Rollitos
Belgian Milk Chocolate Rice Cakes
Veggie Power
Sour Cream & Jalapeno Combo Mix
Scottish All Butter Homebake Style Shortbread Squares
View More Marks & Spencer Snacks Products
More products from Marks & Spencer:
Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
View all Marks & Spencer Products
Other types of Snacks
Pretzels
Crackers
Trail Mix
Leather Fruit Bars
Potato Chips
View More Snacks Nutritional Info
United Kingdom