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Marks & Spencer
Porridge
Marks & Spencer
Porridge
Cals
80
Fat
1.9 g
Carbs
10.9 g
Prot
4.2 g
There are 80 calories in 100 g of Marks & Spencer Porridge.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
1.90g
3%
Saturated Fat
0.900g
5%
Carbohydrates
10.90g
4%
Sugar
2.40g
3%
Fibre
1.4g
Protein
4.20g
8%
Salt
0.18g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Apr 22 07:39 AM
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United Kingdom