United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Natural Cottage Cheese
Marks & Spencer
Natural Cottage Cheese
Cals
315
Fat
12.3 g
Carbs
12.9 g
Prot
36 g
There are 315 calories in 300 g of Marks & Spencer Natural Cottage Cheese.
Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
12.30g
18%
Saturated Fat
6.900g
35%
Carbohydrates
12.90g
5%
Sugar
15.00g
17%
Fibre
1.5g
Protein
36.00g
72%
Salt
4.12g
69%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
29 Nov 23 02:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cheese from Marks & Spencer
Italian Mozzarella
Reduced Fat Cheese Tasters
Plant Kitchen Sliced Mature Style
Westcombe Farmhouse Cheddar
Welsh Rarebit Cheese Bake
Lighter Creamy Soft Cheese
View More Marks & Spencer Cheese Products
More products from Marks & Spencer:
Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
View all Marks & Spencer Products
Other types of Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
View More Cheese Nutritional Info
United Kingdom