United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Courgettes
Marks & Spencer
Courgettes
Cals
60
Fat
1.2 g
Carbs
5.4 g
Prot
5.4 g
There are 60 calories in 3 x 100克 (300 g) of Marks & Spencer Courgettes.
Nutrition Facts
Serving Size
3 x 100克 (300 g)
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
1.20g
2%
Saturated Fat
0.300g
2%
Carbohydrates
5.40g
2%
Sugar
5.10g
6%
Fibre
2.7g
Protein
5.40g
11%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
17 Feb 18 01:06 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
More products from Marks & Spencer:
Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
View all Marks & Spencer Products
United Kingdom