United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
4 Nut & Flame Raisin Granola
Marks & Spencer
4 Nut & Flame Raisin Granola
Cals
413
Fat
14.9 g
Carbs
49.3 g
Prot
13.8 g
There are 413 calories in 100 g of Marks & Spencer 4 Nut & Flame Raisin Granola.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1728 kj
21%
413 kcal
Fat
14.90g
21%
Saturated Fat
2.000g
10%
Carbohydrates
49.30g
19%
Sugar
3.50g
4%
Fibre
13.3g
Protein
13.80g
28%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
18 Feb 24 05:12 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Muesli from Marks & Spencer
Multigrain Muesli
Bircher Style Muesli
Fruit & Fibre Muesli
Fruit & Nut Muesli
4 Berry Muesli
More products from Marks & Spencer:
Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
View all Marks & Spencer Products
Other types of Muesli
Muesli
View More Muesli Nutritional Info
United Kingdom