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M&S Food
Ham & Pea Orzo
M&S Food
Ham & Pea Orzo
Cals
128
Fat
4.7 g
Carbs
13 g
Prot
7.5 g
There are 128 calories in 100 g of M&S Food Ham & Pea Orzo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
4.70g
7%
Saturated Fat
2.100g
11%
Carbohydrates
13.00g
5%
Sugar
1.70g
2%
Fibre
1.6g
Protein
7.50g
15%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Sep 23 01:22 PM
Source
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United Kingdom