M&S Food

Fruit and Nuts

Cals
502
Fat
29.5 g
Carbs
45 g
Prot
11.2 g
There are 502 calories in 100 g of M&S Food Fruit and Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2100 kj
25%
502 kcal
Fat
29.50g
42%
Saturated Fat
3.700g
19%
Carbohydrates
45.00g
17%
Sugar
35.50g
39%
Fibre
6.0g
Protein
11.20g
22%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 03 Mar 24 06:42 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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