Linwoods

Protein Overnight Oats

Cals
195
Fat
4.9 g
Carbs
24 g
Prot
11 g
There are 195 calories in 1 serving (50 g) of Linwoods Protein Overnight Oats.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
4.90g
7%
Saturated Fat
1.200g
6%
Monounsaturated Fat
1.300g
Polyunsaturated Fat
2.200g
Carbohydrates
24.00g
9%
Sugar
4.90g
5%
Fibre
4.2g
Protein
11.00g
22%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 16 Apr 24 02:22 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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