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Lidl
Rowan Hill Wholemeal Seeded
Lidl
Rowan Hill Wholemeal Seeded
Cals
256
Fat
6.3 g
Carbs
32.7 g
Prot
12.4 g
There are 256 calories in 100 g of Lidl Rowan Hill Wholemeal Seeded.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
6.30g
9%
Saturated Fat
1.200g
6%
Carbohydrates
32.70g
13%
Sugar
2.80g
3%
Fibre
9.4g
Protein
12.40g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
26 Sep 18 03:12 AM
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United Kingdom