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Lidl
Honey Nut Flakes
Lidl
Honey Nut Flakes
Cals
393
Fat
3.7 g
Carbs
80.9 g
Prot
7.1 g
There are 393 calories in 100 g of Lidl Honey Nut Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1644 kj
20%
393 kcal
Fat
3.70g
5%
Saturated Fat
0.500g
3%
Carbohydrates
80.90g
31%
Sugar
21.90g
24%
Fibre
3.6g
Protein
7.10g
14%
Salt
0.68g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Jun 23 10:06 AM
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United Kingdom