United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Leon
Ruby Red Porridge
Leon
Ruby Red Porridge
Cals
396
Fat
15 g
Carbs
46 g
Prot
14 g
There are 396 calories in 1 portion (282 g) of Leon Ruby Red Porridge.
Nutrition Facts
Serving Size
1 portion (282 g)
per serve
% RI*
Energy
1657 kj
20%
396 kcal
Fat
15.00g
21%
Saturated Fat
7.200g
36%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
3.000g
Carbohydrates
46.00g
18%
Sugar
14.00g
16%
Fibre
8.5g
Protein
14.00g
28%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
11 Jan 23 07:44 PM
Source
fatsecret Platform API
Calorie Counter 100% Free
Related Soups from Leon
Ruby Red Porridge with Activated Almond Milk
Banana and Cinnamon Porridge
Banana and Cinnamon Porridge with Activated Almond Milk
Related Breakfast Items from Leon
Full English Pot
The Halloumi Breakfast Box
Banana and Chocolate Porridge
Salmon & Avocado Pot
Sausage & Egg Muffin
The Big Breakfast Box
Other types of Soups
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Chicken Soup
Taco Soup
View More Soups Nutritional Info
Other types of Breakfast Items
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
View More Breakfast Items Nutritional Info
United Kingdom