Leon

Ruby Red Porridge

Cals
396
Fat
15 g
Carbs
46 g
Prot
14 g
There are 396 calories in 1 portion (282 g) of Leon Ruby Red Porridge.
Nutrition Facts
Serving Size
1 portion (282 g)
per serve
% RI*
Energy
1657 kj
20%
396 kcal
Fat
15.00g
21%
Saturated Fat
7.200g
36%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
3.000g
Carbohydrates
46.00g
18%
Sugar
14.00g
16%
Fibre
8.5g
Protein
14.00g
28%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 11 Jan 23 07:44 PM
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