Kellogg's

Special K Multi-Grain Porridge

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Cals
104
Fat
1.5 g
Carbs
19 g
Prot
2.5 g
There are 104 calories in 1 serving (27 g) of Kellogg's Special K Multi-Grain Porridge.
Nutrition Facts
Serving Size
1 serving (27 g)
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
1.50g
2%
Saturated Fat
0.200g
1%
Carbohydrates
19.00g
7%
Sugar
4.00g
4%
Fibre
2.5g
Protein
2.50g
5%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 23 Oct 13 06:24 AM
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