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Kellogg's
Special K Multi-Grain Porridge Red Berries (Pot)
Kellogg's
Special K Multi-Grain Porridge Red Berries (Pot)
Cals
194
Fat
2.5 g
Carbs
35 g
Prot
6 g
There are 194 calories in 1 pot (50 g) of Kellogg's Special K Multi-Grain Porridge Red Berries (Pot).
Nutrition Facts
Serving Size
1 pot (50 g)
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
2.50g
4%
Saturated Fat
0.400g
2%
Carbohydrates
35.00g
13%
Sugar
13.00g
14%
Fibre
4.5g
Protein
6.00g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Dec 13 02:24 AM
Source
FatSecret Platform API
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United Kingdom