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Iceland
Syrup Sponge Pudding
Iceland
Syrup Sponge Pudding
Cals
462
Fat
18.6 g
Carbs
68.2 g
Prot
4.4 g
There are 462 calories in 1 pudding (115 g) of Iceland Syrup Sponge Pudding.
Nutrition Facts
Serving Size
1 pudding (115 g)
per serve
% RI*
Energy
1933 kj
23%
462 kcal
Fat
18.60g
27%
Saturated Fat
7.700g
39%
Carbohydrates
68.20g
26%
Sugar
29.70g
33%
Fibre
1.9g
Protein
4.40g
9%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 Jan 21 02:15 AM
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United Kingdom