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Hamlyns
Scottish Porridge Oats
Hamlyns
Scottish Porridge Oats
Cals
386
Fat
8.5 g
Carbs
63.4 g
Prot
10.5 g
There are 386 calories in 100 g of Hamlyns Scottish Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1615 kj
19%
386 kcal
Fat
8.50g
12%
Saturated Fat
1.500g
8%
Carbohydrates
63.40g
24%
Sugar
0.80g
1%
Fibre
6.7g
Protein
10.50g
21%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Jul 24 03:04 PM
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United Kingdom