Hamlyns

Scottish Porridge Oats

Cals
382
Fat
4.8 g
Carbs
74.6 g
Prot
9.7 g
There are 382 calories in 100 g of Hamlyns Scottish Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1598 kj
19%
382 kcal
Fat
4.80g
7%
Saturated Fat
1.300g
7%
Carbohydrates
74.60g
29%
Sugar
2.30g
3%
Fibre
6.6g
Protein
9.70g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 04 Jan 14 02:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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