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Greggs
Golden Syrup Flavour Porridge
Greggs
Golden Syrup Flavour Porridge
Cals
244
Fat
4.2 g
Carbs
42 g
Prot
7.5 g
There are 244 calories in 1 portion (237 g) of Greggs Golden Syrup Flavour Porridge.
Nutrition Facts
Serving Size
1 portion (237 g)
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
4.20g
6%
Saturated Fat
1.400g
7%
Carbohydrates
42.00g
16%
Sugar
14.00g
16%
Fibre
4.2g
Protein
7.50g
15%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Jan 24 03:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom