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Green Isle
Crispy Golden Pancakes, Minced Beef & Onion
Green Isle
Crispy Golden Pancakes, Minced Beef & Onion
Cals
130
Fat
2.1 g
Carbs
22.8 g
Prot
4.3 g
There are 130 calories in 1 pancake of Green Isle Crispy Golden Pancakes, Minced Beef & Onion.
Nutrition Facts
Serving Size
1 pancake
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
2.10g
3%
Saturated Fat
0.600g
3%
Carbohydrates
22.80g
9%
Sugar
3.90g
4%
Fibre
1.3g
Protein
4.30g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Oct 12 01:18 PM
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United Kingdom