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Zwieback Toast
Zwieback Toast
Common serving sizes
1 piece
1 serving (7 g)
1 rusk
100 g
Cals
426
Fat
9.7 g
Carbs
74.2 g
Prot
10.1 g
There are 426 calories in 100 grams of Zwieback Toast.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1782 kj
21%
426 kcal
Fat
9.7g
14%
Saturated Fat
3.95g
20%
Monounsaturated Fat
3.84g
Polyunsaturated Fat
1.29g
Carbohydrates
74.2g
29%
Sugar
12.4g
14%
Fibre
2.5g
Protein
10.1g
20%
Salt
0.58g
10%
Cholesterol
21mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
30
1 serving
(7 g)
30
1 rusk
43
100 g
426
Related types of Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
See also
Melba Toast
French Toast with Butter
Wheat Melba Toast
French Toast Sticks
Melba Toast (without Salt)
View More
United Kingdom