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Zwieback Toast
Zwieback Toast
Common serving sizes
1 piece
1 serving (7 g)
1 rusk
100 g
Cals
30
Fat
0.68 g
Carbs
5.19 g
Prot
0.71 g
There are 30 calories in 1 serving of Zwieback Toast.
Nutrition Facts
Serving Size
1 serving (7 g)
per serve
% RI*
Energy
125 kj
1%
30 kcal
Fat
0.68g
1%
Saturated Fat
0.276g
1%
Monounsaturated Fat
0.269g
Polyunsaturated Fat
0.09g
Carbohydrates
5.19g
2%
Sugar
0.87g
1%
Fibre
0.2g
Protein
0.71g
1%
Salt
0.04g
1%
Cholesterol
1mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
30
1 serving
(7 g)
30
1 rusk
43
100 g
426
Related types of Toast
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
View More Toast Nutritional Info
See also
Melba Toast
French Toast with Butter
Wheat Melba Toast
French Toast Sticks
Melba Toast (without Salt)
View More
United Kingdom