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Zwieback Toast
Zwieback Toast
Common serving sizes
1 piece
1 serving (7 g)
1 rusk
100 g
Cals
43
Fat
0.97 g
Carbs
7.42 g
Prot
1.01 g
There are 43 calories in 1 rusk of Zwieback Toast.
Nutrition Facts
Serving Size
1 rusk
per serve
% RI*
Energy
178 kj
2%
43 kcal
Fat
0.97g
1%
Saturated Fat
0.395g
2%
Monounsaturated Fat
0.384g
Polyunsaturated Fat
0.129g
Carbohydrates
7.42g
3%
Sugar
1.24g
1%
Fibre
0.2g
Protein
1.01g
2%
Salt
0.06g
1%
Cholesterol
2mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
30
1 serving
(7 g)
30
1 rusk
43
100 g
426
Related types of Toast
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
See also
Melba Toast
French Toast with Butter
Wheat Melba Toast
French Toast Sticks
Melba Toast (without Salt)
View More
United Kingdom