Winged Beans (Mature Seeds)

Common serving sizes
Cals
744
Fat
29.7 g
Carbs
75.91 g
Prot
53.96 g
There are 744 calories in 1 cup of Winged Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3114 kj
37%
744 kcal
Fat
29.7g
42%
Saturated Fat
4.191g
21%
Monounsaturated Fat
10.942g
Polyunsaturated Fat
7.881g
Carbohydrates
75.91g
29%
Sugar
-
Protein
53.96g
108%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
1778mg
89%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

See also