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Winged Beans (Mature Seeds)
Winged Beans (Mature Seeds)
Common serving sizes
100 g
1 cup
Cals
744
Fat
29.7 g
Carbs
75.91 g
Prot
53.96 g
There are 744 calories in 1 cup of Winged Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3114 kj
37%
744 kcal
Fat
29.7g
42%
Saturated Fat
4.191g
21%
Monounsaturated Fat
10.942g
Polyunsaturated Fat
7.881g
Carbohydrates
75.91g
29%
Sugar
-
Protein
53.96g
108%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
1778mg
89%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
409
1 cup
744
Related types of Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
View More Beans Nutritional Info
See also
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
View More
United Kingdom