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Winged Beans (Mature Seeds)
Winged Beans (Mature Seeds)
Common serving sizes
100 g
1 cup
Cals
409
Fat
16.32 g
Carbs
41.71 g
Prot
29.65 g
There are 409 calories in 100 grams of Winged Beans (Mature Seeds).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1711 kj
20%
409 kcal
Fat
16.32g
23%
Saturated Fat
2.303g
12%
Monounsaturated Fat
6.012g
Polyunsaturated Fat
4.33g
Carbohydrates
41.71g
16%
Sugar
-
Protein
29.65g
59%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
977mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
409
1 cup
744
Related types of Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Baked Beans
Green Snap Beans
View More Beans Nutritional Info
See also
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
View More
United Kingdom