Winged Beans (Mature Seeds)

Common serving sizes
Cals
409
Fat
16.32 g
Carbs
41.71 g
Prot
29.65 g
There are 409 calories in 100 grams of Winged Beans (Mature Seeds).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1711 kj
20%
409 kcal
Fat
16.32g
23%
Saturated Fat
2.303g
12%
Monounsaturated Fat
6.012g
Polyunsaturated Fat
4.33g
Carbohydrates
41.71g
16%
Sugar
-
Protein
29.65g
59%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
977mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

See also