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Whole Wheat Spaghetti (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (145 g)
Cals
147
Fat
3.65 g
Carbs
25.57 g
Prot
5.14 g
There are 147 calories in 100 grams of Whole Wheat Spaghetti (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
3.65g
5%
Saturated Fat
0.49g
2%
Monounsaturated Fat
1.128g
Polyunsaturated Fat
1.744g
Carbohydrates
25.57g
10%
Sugar
0.77g
1%
Fibre
4.3g
Protein
5.14g
10%
Salt
0.51g
8%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
122
100 g
147
1 cup of cooked
213
1 serving
(145 g)
213
Related types of Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti
View More Spaghetti Nutritional Info
Related types of Pasta
Macaroni
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
View More Pasta Nutritional Info
See also
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Whole Wheat Spaghetti (Cooked)
Whole Wheat Cereal (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Spaghetti (Fat Added in Cooking)
View More
United Kingdom