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Whole Wheat Spaghetti (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (145 g)
Cals
122
Fat
3.03 g
Carbs
21.22 g
Prot
4.27 g
There are 122 calories in 1 ounce, dry, yields of Whole Wheat Spaghetti (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
3.03g
4%
Saturated Fat
0.407g
2%
Monounsaturated Fat
0.936g
Polyunsaturated Fat
1.448g
Carbohydrates
21.22g
8%
Sugar
0.64g
1%
Fibre
3.6g
Protein
4.27g
9%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
122
100 g
147
1 cup of cooked
213
1 serving
(145 g)
213
Related types of Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Spaghetti
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
Spaghetti
View More Spaghetti Nutritional Info
Related types of Pasta
Lasagna with Meat
Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Whole Wheat Spaghetti (Cooked)
Whole Wheat Cereal (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Spaghetti (Fat Added in Cooking)
View More
United Kingdom